My Philosophy

I believe every person is inherently good, and even life’s hardest moments—loss, heartbreak, big changes—make sense in a larger picture. I also know how unfair life can feel, and questions like “Why me?” or “Did I deserve this?” are real and honored here. My work is about helping you move from feeling stuck or weighed down to feeling steadier, more connected, and empowered. This isn’t about forcing a silver lining—your pain is honored, and in time, insight, clarity, and new possibilities emerge naturally. Therapy with me is a soul-to-soul space where you are seen, heard, and supported as you embrace your past, live fully in the present, and step into a life that feels authentic, purposeful, and meaningful.

Who Are My Clients?

I work with adults exclusively online, creating a calm, supportive space to make sense of life’s changes, losses, and big questions. Many come feeling stuck, overwhelmed, or unsure of their next step—navigating developmental shifts (in their 20s, 30s, 40s, 50s, 60s…), new roles, aging transitions, ability limitations, or exploring spiritual, existential, or soul-centered questions. You’ll reconnect with your true self, uncover what matters most, and move forward with clarity, purpose, and steadiness. I welcome clients from all backgrounds and life experiences—this is a safe, compassionate space to rest, reflect, heal, and grow.

My Therapy Style

When we meet, it’s not a stiff “therapist-client” thing. It’s two humans—and two souls—connecting. Sessions are real, relaxed, and honest: sometimes light, sometimes deep, and yes, sometimes even silly. Even when we’re diving into heavy topics, laughter and silliness can happen.

No session is ever the same or predictable. I don’t force a structure, but I can help guide it if that’s what you want. I share personal experiences only when they’re helpful, and many clients have told me it’s powerful to hear because I’ve walked these paths myself.

I don’t see you as a problem to fix. I focus on your strengths, your gifts, and the hope and growth already inside you. My role is to hold space for it all—the pain, the joy, the becoming—and walk alongside you as you figure out what’s next. You can show up however you are—messy, quiet, joyful, excited, angry, laughing, crying, swearing. Because in my eyes, you’re a beautiful soul.

What You Can Expect

The work we do together depends on your openness and willingness to stretch beyond your usual patterns. Over the years, I’ve witnessed incredible growth in clients who fully invest in themselves. They resolve long-held struggles, shift how they see themselves and life, and strengthen relationships—with themselves and others. Many move from despair or uncertainty to imagining and living a future full of possibility, meaning, and connection. Clients discover the wisdom and answers already within them, learning to trust themselves and navigate life’s challenges with confidence. Even when life is hard, they find they can not only manage—it’s possible to truly thrive.