Services
Online Therapy for Adults in Florida Facing Fear of Death & Existential Anxiety
What you can expect:
In one-on-one sessions, we focus on what matters most to you. You might be facing fear of death, existential anxiety, loss, or big life changes.
Sessions are guided by you. You set the pace and direction—each session is unique. I have no agenda nor do I use rigid methods; we work with what’s most relevant for you that day.
We make space for both big questions—Why am I here? What happens when life ends? Why do challenges keep showing up?—and the present moment, figuring out how to live day by day. Ultimately, life is lived in the NOW.
Through this work, you’ll start to feel more steady in yourself, more able to face life with courage, and freer to live the way you want.
Format:
Individual, online therapy via secure HIPAA platform
Private, supportive, and tailored to you
First session: 75-90 minutes - $200
Ongoing sessions: 50-55 minutes - $150
Where: Online; for clients in Florida, on a HIPAA-compliant platform.
Fee: Private pay.
Session Details:
EXPLORE FURTHER:
For the detail-oriented folks…
My Therapeutic Approach
I blend practical, evidence-based tools with a soul-centered perspective, shaping each approach to fit you. We’ll create a supportive, empowering path through fear of death, existential anxiety, loss, and life transitions:
Acceptance and Commitment Therapy (ACT): We’ll notice and accept the thoughts and fears that come up, while focusing on what truly matters to you so you can live more fully.
Cognitive Behavioral Therapy (CBT): We’ll look at beliefs and patterns that get in your way and work on ways to move past them toward clarity and freedom.
Existential Exploration: We’ll dive into meaning, purpose, and life’s big questions, helping you step into your life with courage and presence.
Client-Centered Support: You set the pace and focus—everything we do is guided by what feels most relevant to you that day.
Strengths-Based Work: We’ll build your resilience and sense of inner strength so you can not just cope—but truly feel alive.
Relational Awareness: Understanding your past patterns helps you strengthen relationships with yourself and others.
My Experience & Credentials
I have over 10 years of experience supporting, guiding, and empowering clients—both in-person and online. I have skills to work with various concerns, even though I specialize in fear of death and existential anxiety. I see myself as an eternal student, constantly learning and growing so I can show up even more fully for the people I work with.
That’s why I regularly attend trainings and educational projects, month after month, year after year—because I’m obsessed with learning, growing, and improving how I support my fellow humans.
I’ve got the papers for… :-)
Bachelor’s in Psychology – University of Central Florida
Master’s in Mental Health Counseling – Walden University
Bachelor’s, Master’s, and PhD in Metaphysical Counseling – University of Metaphysics
Certified Ordained Metaphysical Minister